Causeway & Chimney Tops
CWU3A_S

Causeway U3A

YOGA Tutor: Tanya Gillen

Group Leader: MURA SAYERS Tel: 028 7084 9515 Email: mura_sayers@fastmail.fm

TUESDAY Wednesday Wednesday Thursday Thursday
18.00 - 19.30 18.00 - 19.30 20.00 - 21.30 09.30 - 11.00 11.30 - 12.45
Arcadia Portrush Arcadia Portrush Arcadia Portrush Arcadia Portrush Arcadia Portrush
12 September 17 13 September 17 13 September 17 14 September 17 14 September 17
12 December 17 13 December 17 13 December 17 14 December 17 14 December 17
£ 58.50 £ 58.50 £ 58.50 £58.50 £ 58.50
1 week half term break in October 1 week half term break in October 1 week half term break in October 1 week half term break in October 1 week half term break in October
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INFO
Arcadia - Portrush

Yoga is an excellent activity for the U3A community.

It helps build and maintain fitness. It improves flexibility
and mobility and it can be particularly valuable for those suffering from back pain or high blood pressure.

The Causeway U3A classes are organised by Tanya Gillen a London and Indian trained yoga instructor. The location is The Arcadia, Portrush, an ideal location to practise yoga.

To join, come to the first class with your U3A membership number and a cheque in payment for the classes made out to ‘Causeway U3A’.
It's also helpful if you put your U3A membership number on the back of your cheque
For more information contact MURA SAYERS details above